Personal Trainer

So I met with my personal trainer today (I get 3 total for free with the start of my membership).

We set some goals.

1. Drink more water.
2. Go workout 3-4 times a week.
3. Increase the distance I can run without stopping.

Those are my 3 goals. In two weeks we will meet to see how I'm doing.

I have never been one to drink as much water as one is supposed to drink. Today we measured my body mass index (BMI), and I guess the machine measures high if you don't drink enough water. So this will be my easy way of bringing down my BMI.

The working out 3-4 times a week will be the easy goal I think. I can do that.

Increasing distance though, blergh. I have no willpower. I wimp out too easily. I want to increase my endurance though, so that is my goal. I will substitute increasing the amount of laps/time I swim for running as well. It's still endurance. I don't care if it's running or swimming.

I also learned the right way to use a rowing machine.

I will be the master of fitness...even though I'm technically taking tonight off. :)

Mmmmmm pasta.

Also, I like this personal trainer girl. She's nice, and it was nice to talk to somebody in person. I am bummed that for her it was work, and there are only three sessions (two left). I need to make some friends.